5 Lesser-Known Sri Lankan Herbs with Powerful Health Benefits

1. Sarsaparilla (Hemidesmus indicus)

Benefits: A traditional blood purifier and cooling herb, Sarsaparilla supports skin health, detoxification, and digestion. It is often used in herbal cordials and tonics.

Common Use: Cordials, decoctions, and Ayurvedic syrups.

2. Polpala (Aerva lanata)

Benefits: Widely used in Ayurveda to support kidney and urinary tract health, Polpala is known for its diuretic and anti-inflammatory properties.

Common Use: Herbal infusions and dried leaf blends.

3. Coriander (Coriandrum sativum)

Benefits: While known as a culinary spice, coriander seeds and leaves are traditionally used in Sri Lanka to reduce bloating, balance cholesterol, and ease digestive issues.

Common Use: Herbal teas, decoctions, and spice blends.

4. Iramusu (Smilax zeylanica)

Benefits: Used as a natural coolant, Iramusu promotes blood purification, reduces body heat, and supports skin clarity.

Common Use: Herbal drinks and tonics.

5. Thebu (Costus speciosus)

Benefits: Thebu leaves are valued for their role in controlling blood sugar and supporting liver health. They are commonly used in traditional diabetes remedies.

Common Use: Herbal tea, extracts, and dried leaf powder.

Bringing Ancient Wisdom to the Modern World

At E-Silk Route Ventures, we believe in the power of nature to support wellness. By sourcing herbs directly from Sri Lanka’s diverse ecosystems and working with skilled herbalists, we ensure our products preserve their natural potency and therapeutic value.

If you're looking for authentic Sri Lankan herbs for nutraceuticals, herbal teas, or functional foods, explore our full range or contact us for private label and bulk sourcing options.

From the Highlands of Sri Lanka: Why Our Spices Are Richer in Active Ingredients